G-B7BD1EMJBT Breathing for Stress Relief - Spirit Sherpa ~ From Spiritual Awakening to Enlightenment ~ Step Into Your Mission

Episode 187

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Published on:

7th Jan 2022

Breathing for Stress Relief

🌬️🧘‍♀️ Breathe Deeply, Stress Less: A Journey into Relaxation 🌟💆‍♂️

Join us on the Spirit Sherpa podcast for an episode that takes a deep dive into "Breathing for Stress Relief." 💨🌼

Discover the incredible power of your breath to calm your mind, relax your body, and restore your inner peace. Learn practical techniques that can help you find serenity amidst life's chaos.

🎙️ Tune in now to the Spirit Sherpa podcast on your favorite platform and take a mindful journey towards stress relief through the magic of intentional breathing.

References:

-For more information about Kelle Sparta or Kelle Sparta Enterprises:

--https://kellesparta.com/learn-more-about-kelle/


-Driveabout (Full Version) https://youtu.be/biD21gy6qZk

--Written by: Kelle Sparta

--Performed by: Kelle Sparta and Daniel Singer

--Produced by: Daniel Singer


Keywords:

#SpiritSherpaPodcast #StressRelief #MindfulBreathing #PodcastLove #InnerPeace #SpiritualJourney #SelfCare #StressManagement


Licensing and Credits:


“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.

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About the Podcast

Spirit Sherpa ~ From Spiritual Awakening to Enlightenment ~ Step Into Your Mission
Your Guide To Energy, Magic, and the Spirit World
Angels, crystals, and tarot cards, Oh My! Sit with transformational shaman and spiritual business coach, Kelle Sparta, as she shares her 50 years of experience in the spiritual world. If you're looking for something that helps you not just understand individual spiritual and personal growth subjects, but integrate all of this content into a big world view, you've come to the right place!

Spirit Sherpa shows up with the oldest episodes first because if you're new to this, then this order will be the most useful for helping you orient to this spiritual space. But, as always, you are a sovereign being, so feel free to jump around if you'd like. You'll find a wide variety of episode types, including: spiritual growth, personal growth, spiritual business advice for spiritpreneurs, interviews, sound healings, guided meditations, rituals, mythology, and more. We're certain you'll find something for almost any question you have. And if you don't, then send us an email at support@kellesparta.com and request an episode on your desired topic. We LOVE to take listener requests. Enjoy!

UPDATE! We were listed as #3 on Feedspot's lists of top Metaphysical and Shamanic podcasts.
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About your host

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Kelle Sparta

Kelle Sparta is a spiritual business coach and transformational shaman specializing in working with the 100,000 people who are here to uplevel the planet. She works with them on everything from very beginner level work, to higher order advanced level work teaching them how to share their message and mission with the world. Kelle has spent the last half century learning about metaphysics, psychic skills, personal growth, energy healing, spiritual practices, business, and more. She is the author of The Over-Achiever's Guide to Spiritual Awakening, the founder of the Spirit Guides School, and her Spirit Sherpa podcast is in the top 2% of podcasts worldwide and has been downloaded in 147 countries. Learn how you can work with Kelle at www.KelleSparta.com