G-B7BD1EMJBT The Art of Being Present: A Journey to Inner Peace - Spirit Sherpa

Episode 428

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Published on:

29th Sep 2025

Stop Living on 2x Speed: How to Reclaim Your Peace, Presence & Power

Unlocking Your Magic Mojo: The Art of Returning to Self

In this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan discuss the importance of disconnecting from external stimuli, such as violent TV shows and continuously stressful inputs, to return to one's true self.

Key Topics Include:


Limiting screen time

Creating vision boards

Maintaining presence

Fostering inner peace

Value of slowing down

Staying present in daily interactions

Engaging in activities that promote mindfulness and creativity

Practical tips on nurturing your inner self

Restoring balance in a hectic world


00:00 Welcome to Spirit Sherpa

00:26 Kelle's Warrior Greeting Story

01:43 Returning to Self: Disconnecting from Drama

02:17 The Impact of Media on Our Well-being

07:21 The Importance of Presence and Connection

11:03 Creating a Vision for Your Life

13:08 Balancing Work and Self-Care

14:31 The Power of Slowing Down

29:31 Final Thoughts and Encouragement


Keywords:


spiritual growth

mindfulness practice

coming back to yourself

presence practice

nervous system regulation

digital detox tips

intentional living

slow living movement

self-care practices

spiritual awakening

personal growth

vision board inspiration

retreat center planning

conscious living

mindset reset

energy healing

staying present

meditation tips

manifestation practices

Spirit Sherpa podcast


If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Keywords:

#SpiritSherpa

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

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About the Podcast

Spirit Sherpa
Your Guide To Energy, Magic, and the Spirit World
UPDATE! We were just listed as #3 on Feedspot's lists of top Metaphysical and Shamanic podcasts.

Angels, crystals, and tarot cards, Oh My! Sit with transformational shaman and spiritual coach, Kelle Sparta, as she shares her 50 years of experience in the spiritual world. Each podcast is the equivalent of a 2-hour class, so come prepared to take a lot of notes. Our listeners have said that they sometimes have to listen 2 or 3 times to get all the juicy goodness out of the episodes. If you're looking for something that helps you not just understand individual subjects, but understand how all of these subjects fit together into a big world view, you've come to the right place!

Over time, the Spirit Sherpa podcast has evolved from a beginner's foray into a wide variety of topics into a more intermediate level education and now, 7 years later, we've evolved into an advanced discussion with shows around becoming a spiritual entrepreneur as well. If you want a way to fast-track your spiritual knowledge/awakening so you can step into your mission, the Spirit Sherpa podcast is a great start.

Spirit Sherpa shows up with the oldest episodes first because if you're new to this, then this order will be the most useful for helping you orient to this spiritual space. But, as always, you are a sovereign being, so feel free to jump around if you'd like. You'll find a wide variety of episode types, including: information, interviews, sound healings, guided meditations, rituals, and listener profiles. We have also done multiple series around different topics. There are hundreds of episodes to choose from. We're certain you'll find something for almost any question you have. And if you don't, then send us an email at support@kellesparta.com and request an episode on your desired topic. We LOVE to take listener requests. Enjoy!
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About your host

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Kelle Sparta

Kelle Sparta is a spiritual business coach and transformational shaman specializing in working with the 100,000 people who are here to uplevel the planet. She works with them on everything from very beginner level work, to higher order advanced level work teaching them how to share their message and mission with the world. Kelle has spent the last half century learning about metaphysics, psychic skills, personal growth, energy healing, spiritual practices, business, and more. She is the author of The Over-Achiever's Guide to Spiritual Awakening, the founder of the Spirit Guides School, and her Spirit Sherpa podcast is in the top 2% of podcasts worldwide and has been downloaded in 147 countries. Learn how you can work with Kelle at www.KelleSparta.com