G-B7BD1EMJBT From Toxicity to Triumph: Healing Your Energy Field and Letting Go - Spirit Sherpa

Episode 421

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Published on:

11th Aug 2025

Bad Vibes, Energy Vampires & Breakdowns - Spiritual First Aid for Toxic Encounters

First Aid for Bad Encounters: Handling Toxic Experiences and Dark Nights of the Soul

In this episode of Spirit Sherpa, transformational shaman and spiritual coach Kelle Sparta and Joshua Radewan, discuss the various types of bad encounters and how to handle them

Key Topics Include:


Stories of toxic relationships

Energy field disruptions

The importance of recognizing one's role in creating and addressing these situations

Strategies for managing these experiences

Vagus nerve resets

Grounding techniques

The importance of seeking help when necessary

Insights into proactively dealing with triggers and maintaining a healthier energy field


00:00 Welcome to Spirit Sherpa

00:37 First Aid for Bad Encounters

01:39 Personal Stories of Mistakes

02:47 Lessons from Toxic Relationships

04:40 The Dark Night of the Soul

10:11 Clearing Your Energy Field

11:31 Technical Difficulties and Recap

17:15 Understanding Ego Death and Triggers

18:33 Physical Responses to Emotional Triggers

19:49 Navigating the Dark Night of the Soul

22:03 Managing Triggers and Emotional Responses

27:28 Dealing with Toxic Energies and Entities

32:13 Final Thoughts and Practical Advice


Keywords:


spiritual first aid

toxic relationships healing

energy healing tools

clearing negative energy

dark night of the soul

energetic boundaries

empath survival guide

how to heal from toxic people

spiritual self-care

clearing your aura

Kelle Sparta

Spirit Sherpa podcast

ho'oponopono healing

letting go of toxic ex

reclaiming your power

spiritual transformation

shadow work for empaths

healing emotional trauma

dark night spiritual awakening

energy vampires protection

how to clear your energy field

Scorpio healing journey

emotional detox tips

relationship energy cords

recovering from bad vibes



If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/



Licensing and Credits:




“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

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About the Podcast

Spirit Sherpa
Your Guide To Energy, Magic, and the Spirit World
UPDATE! We were just listed as #3 on Feedspot's lists of top Metaphysical and Shamanic podcasts.

Angels, crystals, and tarot cards, Oh My! Sit with transformational shaman and spiritual coach, Kelle Sparta, as she shares her 50 years of experience in the spiritual world. Each podcast is the equivalent of a 2-hour class, so come prepared to take a lot of notes. Our listeners have said that they sometimes have to listen 2 or 3 times to get all the juicy goodness out of the episodes. If you're looking for something that helps you not just understand individual subjects, but understand how all of these subjects fit together into a big world view, you've come to the right place!

Over time, the Spirit Sherpa podcast has evolved from a beginner's foray into a wide variety of topics into a more intermediate level education and now, 7 years later, we've evolved into an advanced discussion with shows around becoming a spiritual entrepreneur as well. If you want a way to fast-track your spiritual knowledge/awakening so you can step into your mission, the Spirit Sherpa podcast is a great start.

Spirit Sherpa shows up with the oldest episodes first because if you're new to this, then this order will be the most useful for helping you orient to this spiritual space. But, as always, you are a sovereign being, so feel free to jump around if you'd like. You'll find a wide variety of episode types, including: information, interviews, sound healings, guided meditations, rituals, and listener profiles. We have also done multiple series around different topics. There are hundreds of episodes to choose from. We're certain you'll find something for almost any question you have. And if you don't, then send us an email at support@kellesparta.com and request an episode on your desired topic. We LOVE to take listener requests. Enjoy!
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About your host

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Kelle Sparta

Kelle Sparta is a spiritual business coach and transformational shaman specializing in working with the 100,000 people who are here to uplevel the planet. She works with them on everything from very beginner level work, to higher order advanced level work teaching them how to share their message and mission with the world. Kelle has spent the last half century learning about metaphysics, psychic skills, personal growth, energy healing, spiritual practices, business, and more. She is the author of The Over-Achiever's Guide to Spiritual Awakening, the founder of the Spirit Guides School, and her Spirit Sherpa podcast is in the top 2% of podcasts worldwide and has been downloaded in 147 countries. Learn how you can work with Kelle at www.KelleSparta.com