G-B7BD1EMJBT Get Unstuck - Understanding and Overcoming Resistance - Spirit Sherpa ~ From Spiritual Awakening to Enlightenment ~ Step Into Your Mission

Episode 443

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Published on:

19th Jan 2026

Get Unstuck - Understanding and Overcoming Resistance

Get Unstuck - Understanding and Overcoming Resistance

Feeling stuck? Here’s the hard truth about why you’re actually blocked — and what to do about it.


In this episode of Spirit Sherpa, co-hosts Kelle and Joshua, return to tackle the recurring challenge of feeling stuck, as suggested by a loyal listener, Elizabeth. The conversation explores personal anecdotes and actionable strategies for overcoming resistance and navigating periods of stagnation, whether physical, emotional, or spiritual.


Key Topics Include:


Identifying underlying fears

Differentiating between genuine lack of clarity and resistance

Patience

Critical thinking

Cultural and community dynamics

Self-care over self-soothing

Self-reflection

Unblocking your path

Advancing on your personal journey


00:00 Welcome to Spirit Sherpa

00:16 Mercury Retrograde and Coffee Talk

00:52 Listener Suggestions and Episode Ideas

02:17 Massage Therapy and Personal Stories

04:37 Understanding Stuckness

06:06 Lack of Clarity and Resistance

10:09 Business Insights and Multi-Dimensional Success

13:09 Settling and Self-Care

14:48 Understanding Self-Care vs. Self-Soothing

15:29 Breaking Free from Old Patterns

16:11 The Importance of Patience and Trust

18:25 The Value of Being Over Doing

19:30 Energy Fields and Relationships

26:18 Defining Your Path and Goals

31:32 Critical Thinking and Unsticking Yourself

33:27 Conclusion and Final Thoughts


Keywords:


feeling stuck

how to get unstuck

spiritual growth

personal growth

self awareness

shadow work

spiritual awakening

energy healing

inner resistance

lack of clarity

life transitions

identity shift

ego death

self sabotage

healing journey

spiritual coaching

transformational coaching

woo spirituality

energetic blocks

emotional healing

mindset shift

critical thinking

self development podcast

spiritual podcast

consciousness expansion

healing trauma

personal evolution

law of attraction

manifestation blocks

self mastery

spiritual business

alignment

intuition

breaking old patterns

awakening journey

doing the inner work

spiritual entrepreneur

stuck in life

fear of change

self worth



If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/



Licensing and Credits:




“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

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About the Podcast

Spirit Sherpa ~ From Spiritual Awakening to Enlightenment ~ Step Into Your Mission
Your Guide To Energy, Magic, and the Spirit World
Angels, crystals, and tarot cards, Oh My! Sit with transformational shaman and spiritual business coach, Kelle Sparta, as she shares her 50 years of experience in the spiritual world. If you're looking for something that helps you not just understand individual spiritual and personal growth subjects, but integrate all of this content into a big world view, you've come to the right place!

Spirit Sherpa shows up with the oldest episodes first because if you're new to this, then this order will be the most useful for helping you orient to this spiritual space. But, as always, you are a sovereign being, so feel free to jump around if you'd like. You'll find a wide variety of episode types, including: spiritual growth, personal growth, spiritual business advice for spiritpreneurs, interviews, sound healings, guided meditations, rituals, mythology, and more. We're certain you'll find something for almost any question you have. And if you don't, then send us an email at support@kellesparta.com and request an episode on your desired topic. We LOVE to take listener requests. Enjoy!

UPDATE! We were listed as #3 on Feedspot's lists of top Metaphysical and Shamanic podcasts.
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About your host

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Kelle Sparta

Kelle Sparta is a spiritual business coach and transformational shaman specializing in working with the 100,000 people who are here to uplevel the planet. She works with them on everything from very beginner level work, to higher order advanced level work teaching them how to share their message and mission with the world. Kelle has spent the last half century learning about metaphysics, psychic skills, personal growth, energy healing, spiritual practices, business, and more. She is the author of The Over-Achiever's Guide to Spiritual Awakening, the founder of the Spirit Guides School, and her Spirit Sherpa podcast is in the top 2% of podcasts worldwide and has been downloaded in 147 countries. Learn how you can work with Kelle at www.KelleSparta.com